How I help

Clients tell me that they come to me because –

• Of my first-hand experience of performance anxiety
• They feel comfortable and understood
• London clients enjoy the anonymity of coming to Great Missenden
• I understand the pressures of being in the public eye and the world of arts and the theatre

Whatever your reason for coming, we will work together on it.

For example, you may come with something negative and we’ll look at creating an alternative, positive plan.

The process includes –

• Listening to what you bring to the session
• Analysing what is showing up for you
• Identifying what’s limiting
• Using our relationship to give you the space and time to think for yourself
• Offering tools and techniques that work with the conscious and unconscious mind
• Integrating your awareness to become more spontaneous and independent